- a little game: trust & transformation
- trust and verify with your own experience
- PersonalMastery.com
- entrepreneur, husband, father
- What is your biggest fear?
- “I know that I have it inside of me to succeed.”
- Number one expense in your business: not knowing
- not knowing how to break through barriers
- making better decisions
- mastering your mind and decision is the most important thing to make better decisions
- adding another morning routine doesn’t help getting mentally “sober”
- it’s about “sobering the mind”: mental recoding
- it’s about removing, not adding
- let’s recode a fear
Overcoming Fear Example: Going Completely Broke Overnight
- What would it look like?
- bank account at complete zero
- You have to live out of your car.
- What would the exact opposite be?
- infinite amount of money vs. zero
Exercise: Write down the answer to these questions.
- What is your level of fear from 0-10 if your bank account were completely empty? Don’t think about it, just write down how much fear you have of having literally 0 dollars.
- What are 10+ benefits?
- What are 10+ drawbacks of the opposite (having an infinite amount of money)?
- What are the 5 specific action steps you can take to reduce the probability of having 0 dollars in your bank account?
- What are the 5 reasons you can be grateful for this perceived fear?
- Now, what is your level of fear?